Creamy Chicken with Peas & Carrots over Rice

Creamy Chicken with Peas & Carrots over Rice is a delightful dish that combines tender chicken with vibrant peas and carrots, all enveloped in a rich, creamy sauce. This recipe is perfect for family dinners or special occasions, offering a comforting meal that appeals to all ages. The creamy texture contrasts beautifully with the fresh vegetables, making it a standout choice for any table.

Why You’ll Love This Recipe

• Quick and Easy: With just 15 minutes of prep and 20 minutes of cooking, this dish is perfect for busy weeknights.
• Comforting Flavor: The creamy sauce combined with curry powder and paprika brings warmth and richness to every bite.
• Nutritious and Wholesome: Packed with protein from the chicken and vitamins from the vegetables, it’s a balanced meal in one pot.
• Versatile Serving Options: Serve it over rice or pair it with crusty bread or naan for a complete experience.
• Family-Friendly: Kids love the creamy texture and sweet peas, making it an easy way to get them to eat their veggies.

Tools and Preparation

To prepare Creamy Chicken with Peas & Carrots over Rice, you’ll need some essential kitchen tools. Having the right equipment makes the cooking process smoother and more enjoyable.

Essential Tools and Equipment

• A large skillet
• A saucepan
• A cutting board
• A knife

Importance of Each Tool

• Large Skillet: Ideal for browning chicken and sautéing vegetables evenly.
• Saucepan: Perfect for cooking rice until fluffy without sticking.
• Cutting Board: Provides a safe space for chopping ingredients efficiently.
• Knife: A sharp knife ensures precise cuts on vegetables for even cooking.

Ingredients

Prep time: 15 minutes
Cook time: 20 minutes
Servings: 34
Calories per serving: About 490 kcal

For the Chicken

• 400g chicken breast, cubed
• 1 tbsp olive oil
• Salt & pepper

Vegetables & Sauce

• 1 tbsp butter
• 1 finely chopped onion
• 2 garlic cloves, minced
• 2 cups diced carrots
• 1 cup peas (fresh or frozen)
• 1 tbsp curry powder
• 1 tsp paprika
• 1 cup chicken stock
• 1 cup heavy cream
• 1 tbsp tomato paste
• Salt & pepper

For the Rice

• 1 cup basmati rice
• 3 cups water
• Pinch of salt

Topping

• Chopped parsley

How to Make Creamy Chicken with Peas & Carrots over Rice

Step 1: Cook the Rice

1. In a saucepan, bring 3 cups of water to a boil.
2. Add in the basmati rice along with a pinch of salt.
3. Reduce heat to low, cover, and simmer until fluffy (about 15 minutes). Set aside.

Step 2: Prepare the Chicken

1. Season the cubed chicken breast with salt and pepper.
2. Heat olive oil in a large skillet over medium heat.
3. Brown the chicken on all sides; set aside once cooked through.

Step 3: Make the Sauce

1. In the same skillet, melt butter over medium heat.
2. Sauté the chopped onion and minced garlic until fragrant.
3. Add diced carrots; cook briefly until slightly tender.
4. Stir in curry powder, paprika, and tomato paste; mix well.
5. Pour in chicken stock and add heavy cream; simmer until slightly thickened.

Step 4: Combine Everything

1. Return cooked chicken to the skillet.
2. Add peas; cook until everything is heated through and vegetables are tender.

Step 5: Serve

Serve your creamy chicken mixture over fluffy rice and garnish with chopped parsley for an inviting presentation!

Enjoy your creamy chicken dish that’s not only delicious but also easy to make!

How to Serve Creamy Chicken with Peas & Carrots over Rice

Serving Creamy Chicken with Peas & Carrots over Rice can elevate your dining experience. It’s a versatile dish that pairs well with various accompaniments, enhancing both flavor and presentation.

Garnish with Fresh Herbs

• Chopped parsley: A sprinkle of chopped parsley not only adds color but also a fresh taste that complements the creamy sauce.
• Chives or green onions: These provide a mild onion flavor and a nice crunch when sprinkled on top.

Pair with Bread

• Naan bread: Soft and pillowy, naan is perfect for scooping up the creamy chicken and soaking up the sauce.
• Crusty baguette: A slice of baguette can add texture and absorb the delicious sauce.

Add a Salad

• Mixed greens salad: A light salad with vinaigrette balances the richness of the dish.
• Caesar salad: The crisp romaine and creamy dressing complement the flavors beautifully.

Serve with Extra Veggies

• Steamed broccoli: Bright green broccoli adds nutrition and color to your plate.
• Roasted Brussels sprouts: Their natural sweetness pairs well with the savory chicken.

How to Perfect Creamy Chicken with Peas & Carrots over Rice

Perfecting your Creamy Chicken with Peas & Carrots over Rice takes just a few simple tips. Follow these suggestions to ensure every bite is delicious.

• Use fresh ingredients: Fresh chicken, vegetables, and herbs enhance the flavor significantly compared to frozen or canned options.
• Adjust seasoning to taste: Always taste as you cook. You may want more salt, pepper, or spices based on your preference.
• Control cooking time for veggies: Cook carrots until just tender; they should maintain some crunch for texture contrast.
• Simmer sauce for depth: Allowing the sauce to simmer enhances its depth of flavor. Aim for at least 5-10 minutes of simmering time.
• Experiment with spices: Feel free to add other spices like cumin or turmeric to customize the dish according to your taste.
• Try different rice types: While basmati is traditional, jasmine rice or even quinoa can offer unique flavors and textures.

Best Side Dishes for Creamy Chicken with Peas & Carrots over Rice

Complementing your meal with side dishes can create a well-rounded dining experience. Here are some great options to consider:

1. Garlic Bread: Buttery garlic bread adds a satisfying crunch and flavor that pairs perfectly with creamy dishes.
2. Cucumber Salad: A refreshing cucumber salad provides a cool contrast to the warm, rich chicken dish.
3. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make an excellent side that fills you up.
4. Grilled Asparagus: Lightly grilled asparagus adds elegance and a slightly smoky flavor that balances the creaminess.
5. Quinoa Pilaf: Fluffy quinoa pilaf mixed with herbs offers extra protein and can be flavored in various ways.
6. Coleslaw: A tangy coleslaw brings crunch and acidity, cutting through the richness of the main dish.
7. Vegetable Stir-Fry: A quick stir-fry of seasonal vegetables provides vibrant color and nutrition alongside your creamy dish.
8. Corn on the Cob: Sweet corn brings natural sweetness that complements the savory flavors of chicken and creamy sauce.

Common Mistakes to Avoid

When preparing Creamy Chicken with Peas & Carrots over Rice, it’s easy to make a few common errors. Here are some tips to ensure your dish turns out perfectly.

• Ignoring the chicken seasoning – Not seasoning the chicken before cooking can lead to bland flavors. Always season with salt and pepper for better taste.
• Overcooking the vegetables – Overcooked peas and carrots can become mushy. Cook them until just tender to maintain their vibrant color and texture.
• Skipping the simmering step – Failing to allow the sauce to thicken can result in a watery dish. Simmer the sauce until slightly thickened for a creamy consistency.
• Using cold rice – Cold rice can affect the texture of your dish. Make sure your rice is freshly cooked and fluffy when serving.
• Not garnishing – Forgetting to garnish with parsley can make the dish look less appealing. Always add fresh herbs for flavor and presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the dish to cool completely before sealing.

Freezing Creamy Chicken with Peas & Carrots over Rice

• Freeze in a freezer-safe container for up to 2 months.
• Separate portions for easier thawing if needed.

Reheating Creamy Chicken with Peas & Carrots over Rice

• Oven: Preheat to 350°F (175°C) and bake in a covered dish until heated through, about 20-25 minutes.
• Microwave: Heat in a microwave-safe bowl, covering it with a damp paper towel, stirring halfway through until hot.
• Stovetop: Warm in a skillet over medium heat, adding a splash of chicken stock or cream if it appears too thick.

Frequently Asked Questions

Can I use other proteins instead of chicken?

Yes! You can substitute chicken with turkey or beef for different flavors while maintaining the creamy sauce.

What type of rice works best for this recipe?

Basmati rice is ideal due to its fluffy texture. However, jasmine or long-grain rice can also work well.

Can I make this dairy-free?

Absolutely! Use coconut milk instead of heavy cream for a delicious dairy-free alternative that complements the flavors.

How do I customize my Creamy Chicken with Peas & Carrots over Rice?

Feel free to add your favorite vegetables like bell peppers or spinach for added nutrition and variety!

Is this recipe good for meal prep?

Yes! This dish stores well in both the fridge and freezer, making it perfect for meal prepping.

Final Thoughts

This Creamy Chicken with Peas & Carrots over Rice recipe is not only delicious but also versatile. You can easily customize it by adding various vegetables or swapping proteins based on your preference. Give it a try, and enjoy a comforting meal that’s sure to please everyone at your table!