Tomato carrot apple soup | carrot tomato soup recipe

Tomato carrot apple soup | carrot tomato soup recipe is a delightful combination of fresh tomatoes, vibrant carrots, and tangy green apples. This easy homemade soup is not only comforting but also packed with flavors that are perfect for any occasion, from a cozy family dinner to a gathering with friends. The unique blend of ingredients creates a refreshing twist on traditional tomato soup, making it a standout dish that will impress everyone at the table.

Why You’ll Love This Recipe

  • Easy to Make: With simple ingredients and straightforward steps, this soup can be prepared in just 40 minutes.
  • Flavorful Combination: The blend of tomatoes, carrots, and apples results in a rich and savory taste that’s sure to please your palate.
  • Nutritious Option: Packed with vitamins and antioxidants, this soup is not just delicious but also healthy.
  • Versatile Dish: Enjoy it as an appetizer or a light meal; it pairs well with bread or crackers.
  • Customizable Recipe: Feel free to add your favorite herbs or spices to make it your own!

Tools and Preparation

To create the perfect Tomato carrot apple soup | carrot tomato soup recipe, you’ll need a few essential tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Saucepan
  • Blender
  • Cutting board
  • Knife

Importance of Each Tool

  • Saucepan: This is crucial for cooking the ingredients evenly and allowing the flavors to meld together.
  • Blender: A blender ensures you achieve a smooth texture for your soup, which enhances the overall enjoyment of each spoonful.

Ingredients

For this delicious Tomato carrot apple soup | carrot tomato soup recipe, you will need:

For the Base

  • 1 tbsp vegan butter/butter/coconut oil
  • 1 green apple halved and de-seeded
  • 1 medium onion diced (optional)

Vegetables

  • 1 carrot halved
  • 4 medium tomatoes halved

Seasoning

  • 1 tbsp stock powder (any brand you like)
  • 3 cups water
  • Salt and pepper as per taste

How to Make Tomato carrot apple soup | carrot tomato soup recipe

Step 1: Sauté Onions

In a saucepan, heat your choice of oil (vegan butter or coconut oil) over medium heat. If using onions, add them now and sauté for about 2 minutes until they become translucent.

Step 2: Cook Tomatoes

Add the halved tomatoes along with salt to the pan. Stir well and let them cook until they soften up. This will enhance their natural sweetness.

Step 3: Add Carrots and Apples

Now it’s time to add the halved carrots and green apples into the pot. Follow this by pouring in the water.

Step 4: Simmer the Soup

Cook everything on medium heat until all vegetables are tender. If needed, adjust with more water for desired consistency. Add stock powder during this stage to infuse flavor.

Step 5: Blend Until Smooth

Once cooled slightly, transfer the mixture to a blender. Blend until smooth. If you prefer a chunkier texture, blend less.

Step 6: Final Seasoning

Strain the blended soup if desired for extra smoothness. Season with black pepper or red chili flakes according to your taste preference. Serve hot for best flavor!

Enjoy your delicious Tomato carrot apple soup | carrot tomato soup recipe!

How to Serve Tomato carrot apple soup | carrot tomato soup recipe

This delicious Tomato Carrot Apple Soup is perfect for a cozy meal. Here are some serving suggestions to enhance your dining experience.

With Crusty Bread

  • Pair your soup with crusty bread for dipping. A fresh baguette or sourdough loaf complements the soup’s flavors beautifully.

Garnished with Fresh Herbs

  • Sprinkle chopped fresh herbs like basil or parsley on top before serving. This adds a burst of color and enhances the freshness of the soup.

With a Drizzle of Olive Oil

  • A light drizzle of high-quality olive oil can elevate the taste. It adds richness and a lovely finish to each bowl.

Accompanied by a Side Salad

  • Serve with a refreshing side salad, such as mixed greens or cucumber salad, to balance the warmth of the soup.

Topped with Croutons

  • Add crunchy croutons for texture. You can make them at home by toasting bread cubes in olive oil and seasoning them to your liking.

How to Perfect Tomato carrot apple soup | carrot tomato soup recipe

To achieve the best flavor and texture in your Tomato Carrot Apple Soup, follow these tips.

  • Use ripe tomatoes: Fresh, ripe tomatoes provide natural sweetness and depth of flavor that enhances your soup.
  • Blend thoroughly: Blending until smooth creates a silky texture. If you prefer chunks, pulse lightly instead.
  • Adjust seasoning: Taste and adjust salt and pepper as needed. A pinch of sugar can also balance acidity from the tomatoes.
  • Experiment with spices: Consider adding spices like cumin or smoked paprika for an extra kick. These can complement the sweetness of the carrots and apples.
  • Cool before blending: Let the soup cool slightly before blending. This prevents steam buildup that can cause splattering.
  • Store properly: Keep leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.

Best Side Dishes for Tomato carrot apple soup | carrot tomato soup recipe

This hearty Tomato Carrot Apple Soup pairs well with various side dishes. Here are some delicious options to consider.

  1. Garlic Bread: Crispy garlic bread makes an excellent companion, adding flavor and crunch.
  2. Cheese Toasties: Grilled cheese sandwiches are classic comfort food that goes perfectly with any soup.
  3. Vegetable Sticks: Fresh vegetable sticks, like carrots and cucumbers, offer a crisp contrast while keeping things light.
  4. Quinoa Salad: A protein-packed quinoa salad adds nutrition and texture alongside your warm soup.
  5. Stuffed Peppers: Baked stuffed peppers filled with rice or grains make a satisfying side dish that complements your meal.
  6. Roasted Potatoes: Seasoned roasted potatoes provide a hearty addition to round out your meal nicely.
  7. Pita Chips: Crunchy pita chips can add a fun twist while providing great texture when dipped into the soup.
  8. Savory Muffins: Try serving savory muffins made with herbs or cheese for a unique side option that pairs well with the flavors of your soup.

Common Mistakes to Avoid

  • Skipping the sauté step: Sautéing onions enhances the flavor of your soup. Make sure to take a few minutes to do this before adding other ingredients.
  • Neglecting to season: Not adding enough salt and pepper can make your soup bland. Taste as you cook and adjust seasoning for the best flavor.
  • Using unripe tomatoes: Unripe tomatoes may lead to a less flavorful soup. Choose ripe, juicy tomatoes for optimal results.
  • Not blending properly: Failing to blend until smooth can leave an unpleasant texture. Ensure you blend the soup thoroughly for that creamy consistency.
  • Overcooking vegetables: Cooking vegetables too long can make them mushy. Keep an eye on cooking time to preserve their texture and nutrients.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Allow the soup to cool completely before sealing it in a container.

Freezing Tomato carrot apple soup | carrot tomato soup recipe

  • Freeze in portions for easier thawing, lasting up to 3 months.
  • Use freezer-safe containers or bags to prevent freezer burn.

Reheating Tomato carrot apple soup | carrot tomato soup recipe

  • Oven: Preheat the oven to 350°F (175°C) and heat the soup in an oven-safe dish for about 20 minutes, stirring occasionally.
  • Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stopping to stir halfway through for even heating.
  • Stovetop: Warm over medium heat in a saucepan, stirring frequently until heated through.

Frequently Asked Questions

What is Tomato carrot apple soup?
Tomato carrot apple soup is a delicious blend of fresh tomatoes, carrots, and green apples, creating a unique sweet and savory flavor profile.

How do I make Tomato carrot apple soup?
To make this easy tomato carrot soup recipe, sauté onions, add ripe tomatoes, carrots, green apples, water, and seasonings. Blend until smooth and enjoy!

Can I add other vegetables?
Yes! Customize your tomato carrot apple soup by adding vegetables like bell peppers or spinach for extra nutrition.

Is this soup healthy?
Absolutely! It’s packed with vitamins from fresh produce and is low in calories while being filling.

How long does Tomato carrot apple soup last?
When stored properly in the refrigerator, it lasts up to 5 days. In the freezer, it can last up to 3 months.

Final Thoughts

This Tomato carrot apple soup is not only easy to prepare but also bursting with flavors that cater to various palates. Its versatility allows you to customize it with your favorite veggies or spices. Give it a try and enjoy a wholesome bowl of comfort!

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Tomato Carrot Apple Soup

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Indulge in the comforting flavors of Tomato Carrot Apple Soup, a delightful blend of fresh tomatoes, vibrant carrots, and tangy green apples. This easy-to-make soup is not only nutritious but also quick to prepare, making it perfect for a cozy family dinner or a gathering with friends. The unique combination of ingredients offers a refreshing twist on traditional tomato soup, ensuring that every spoonful is packed with flavor.

  • Author: Melissa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Ingredients

Scale
  • 1 tbsp vegan butter or coconut oil
  • 1 green apple, halved and de-seeded
  • 1 medium onion, diced (optional)
  • 1 carrot, halved
  • 4 medium tomatoes, halved
  • 1 tbsp stock powder
  • 3 cups water
  • Salt and pepper to taste

Instructions

  1. In a saucepan, heat the vegan butter or coconut oil over medium heat. If using onions, add them now and sauté for about 2 minutes until translucent.
  2. Add the halved tomatoes along with salt to the pan. Stir well and cook until they soften.
  3. Incorporate the halved carrots and green apples into the pot, then pour in the water.
  4. Simmer on medium heat until all vegetables are tender; adjust consistency with more water if needed.
  5. Let cool slightly before blending until smooth.
  6. Strain for extra smoothness if desired. Season with black pepper or red chili flakes to taste and serve hot.

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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