Air Fryer Broccoli Cheddar Poppers
Enjoy crispy Air Fryer Broccoli Cheddar Poppers packed with flavor! Perfect as a snack or appetizer – try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves approximately 4 people
- Category: Snack
- Method: Air Frying
- Cuisine: American
Ingredients
- Fresh broccoli, chopped
- Shredded cheddar cheese
- Whole wheat or gluten-free breadcrumbs
- Egg, beaten
- Garlic powder
- Onion powder
- Salt
- Black pepper
Instructions
- In a mixing bowl, combine chopped broccoli, shredded cheddar cheese, and breadcrumbs.
- Add beaten egg, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
- Shape the mixture into bite-sized balls or patties.
- Preheat your air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with cooking spray and arrange poppers in a single layer.
- Cook for 10-12 minutes, flipping halfway through until golden brown and crispy.
- Allow to cool slightly before serving warm with dipping sauces.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 50mg