BBQ Chicken Sweet Potato Bowl
Savor the deliciousness of this BBQ Chicken Sweet Potato Bowl, a perfect blend of smoky barbecue chicken and sweet, roasted sweet potatoes. Ideal for busy weeknights or meal prepping, this dish can be customized with your favorite toppings like fresh avocado, corn, and black beans. Not only does it pack a protein punch, but it also provides fiber and essential nutrients, making it a wholesome choice that the entire family will love. In just 40 minutes, you can whip up a satisfying meal that’s both flavorful and nutritious.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 medium sweet potatoes
- ½ cup BBQ sauce
- 1 avocado
- ½ cup canned corn
- ½ cup black beans
- 2 tablespoons olive oil (divided use)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ¼ cup diced red onion
- 2 tablespoons chopped fresh cilantro
- ¼ cup shredded cheese (cheddar or Monterey Jack)
- 2 tablespoons sliced green onions
Instructions
- Preheat oven to 400°F (200°C).
- Toss diced sweet potatoes with olive oil and seasonings; roast for about 25 minutes until tender.
- Cook seasoned chicken in a skillet over medium heat for approximately 5 minutes per side until fully cooked.
- Add BBQ sauce to the chicken; cook for an additional 2-3 minutes until thickened.
- Assemble by layering roasted sweet potatoes, sliced chicken, and desired toppings in bowls.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 480
- Sugar: 9g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 75mg
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