Chicken and Bell Pepper Stir-Fry with Rice
Indulge in a vibrant and flavorful Chicken and Bell Pepper Stir-Fry with Rice that is perfect for busy weeknights or a satisfying lunch. This quick and easy recipe features tender slices of chicken paired with colorful bell peppers, creating a delightful mix of textures and tastes. With minimal prep and cooking time, you can whip up this nutritious meal in under 30 minutes. It’s versatile enough to accommodate different proteins and customizable to suit your spice preferences. Enjoy this dish hot over fluffy steamed rice, garnished with fresh herbs for an extra touch of flavor!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
- Boneless chicken breast
- Red bell pepper
- Green bell pepper
- Garlic
- Soy sauce
- Cornstarch
- Sesame oil or olive oil
- Green onions
- Steamed white rice
Instructions
- Heat oil in a wok over medium-high heat.
- Add sliced chicken and stir-fry until lightly browned (3-4 minutes).
- Mix in red and green bell peppers along with minced garlic; stir-fry for another 2-3 minutes.
- Pour in soy sauce, stirring to coat evenly.
- Gradually add cornstarch slurry while stirring until the sauce thickens.
- Toss in chopped green onions, serve hot over steamed rice.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg