Keto Chili
Keto Chili is the ultimate comfort dish, perfect for chilly evenings or meal prep. This hearty recipe features a savory blend of ground beef, fresh vegetables, and robust spices that create a rich flavor profile without the carbs. It’s not only satisfying but also easy to make in just over an hour. Whether you serve it on its own or enhance it with toppings like cheese and avocado, this Keto Chili is sure to impress family and friends alike. Ideal for gatherings or as a cozy dinner at home, it’s a dish that brings warmth and satisfaction to any table.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14 1/2 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 cup bone broth
- Salt and pepper to taste
Instructions
- In a skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
- Add onions, celery, bell pepper, and jalapeno to the skillet; sauté until tender.
- Stir in minced garlic followed by chili powder, cumin, salt, and pepper; cook for another minute.
- Mix in diced tomatoes and tomato paste; stir well.
- Pour in bone broth and simmer uncovered for about 20 minutes until well combined.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 380
- Sugar: 5g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
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