Maple Dijon Roasted Carrots
Enjoy flavorful Maple Dijon Roasted Carrots with a delightful glaze. Elevate your side dishes tonight with this simple recipe that everyone loves!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- 1 ½ tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon balsamic vinegar
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon thyme (dried or fresh)
- Optional: red pepper flakes, parsley, feta or goat cheese, toasted nuts
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, thyme, and red pepper flakes if desired.
- Toss the carrots in the glaze until evenly coated.
- Spread the carrots in a single layer on the baking sheet.
- Roast for 20-25 minutes, flipping halfway through until tender and caramelized.
- Garnish with parsley and crumbled cheese or nuts before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://trendingfoodideas.com/maple-dijon-roasted-carrots/