Mediterranean Breakfast Plate with Eggs, Feta & Avocado
Start your day with a burst of freshness and flavor with this Mediterranean Breakfast Plate featuring Eggs, Feta, and Avocado. This vibrant dish is not only quick to prepare but also a nutritious way to fuel your morning or enjoy as a light lunch. The creamy avocado pairs beautifully with tangy feta cheese and perfectly hard-boiled eggs, creating a delightful combination that’s both satisfying and energizing. Whether you’re serving it for brunch gatherings or indulging in a solo breakfast, this plate is sure to impress with its colorful presentation and wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling, Assembling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs
- 1 ripe avocado
- 56 cherry tomatoes
- 2 oz feta cheese
- Salt and pepper to taste
- Optional: olive oil or zaatar
Instructions
- Boil the eggs in a pot of water for 9 to 10 minutes. Cool in cold water, then peel and slice.
- Slice the avocado and halve the cherry tomatoes.
- Arrange the eggs, feta cheese, avocado slices, and cherry tomatoes on a plate.
- Season with salt and pepper; optionally drizzle with olive oil or sprinkle zaatar. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 580mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 370mg