Mexican Chopped Salad with Honey-Lime Dressing
Indulge in the vibrant flavors of a Mexican Chopped Salad with Honey-Lime Dressing, a refreshing dish that is perfect for any occasion. This quick and easy salad combines colorful fresh vegetables and nutrient-rich black beans, all tossed in a zesty honey-lime dressing that adds a delightful sweet and tangy twist. Ideal for casual lunches, festive gatherings, or as a side dish, this salad is versatile and customizable to suit your taste preferences. Enjoy it topped with creamy avocado or paired with grilled chicken for an extra protein punch. With its appealing presentation and delicious flavor, this salad is sure to impress!
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 2½ cups chopped romaine lettuce
- 15.5-ounce can black beans (rinsed and drained)
- ¾ cup chopped tomato
- ¾ cup chopped jicama
- ¾ cup fresh corn kernels
- ¾ cup sliced radishes
- 1 diced avocado
- 1 chopped red bell pepper
- ¼ cup freshly squeezed lime juice
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons honey
- 2 tablespoons finely chopped fresh cilantro
- 1 medium garlic clove (minced)
- 1 teaspoon finely chopped fresh jalapeno
Instructions
- Wash and chop all vegetables.
- In a mixing bowl, combine romaine lettuce, black beans, tomatoes, jicama, corn, radishes, avocado, and bell pepper.
- In a small bowl, whisk together lime juice, olive oil, honey, cilantro, garlic, and jalapeno.
- Pour the dressing over the salad mixture and toss gently until well combined.
- Serve immediately for the freshest taste.
Nutrition
- Serving Size: Approximately 1⅓ cups (200g)
- Calories: 210
- Sugar: 10g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg