Steak and Eggs Breakfast Bowl
Kickstart your day with a delicious Steak and Eggs Breakfast Bowl, a perfect blend of protein and vibrant flavors. This dish features perfectly seared steak paired with sunny-side-up eggs, creamy avocado, and sweet cherry tomatoes, creating a satisfying breakfast that fuels your morning. Quick to prepare in just 15 minutes, this bowl is versatile enough for any occasion, whether you’re busy on a weekday or indulging in a leisurely weekend brunch. With minimal cleanup required, you can enjoy your meal without hassle.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- Cup cherry tomatoes (halved)
- 1 tbsp olive oil or butter
- Salt & freshly cracked black pepper
- Fresh parsley (for garnish)
Instructions
- Pat the steak dry and season generously with salt and pepper. Heat olive oil or butter in a skillet over high heat.
- Sear the steak for 2-3 minutes per side for medium-rare; adjust timing for desired doneness. Rest for 5 minutes before slicing.
- In the same skillet, reduce heat to medium and crack in the eggs. Cook until whites are set but yolks are still runny, about 2-3 minutes.
- In a serving bowl, arrange avocado slices, halved cherry tomatoes, sliced steak, and cooked eggs. Garnish with parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 550mg
- Fat: 33g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 370mg
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