Sticky Teriyaki Chicken Stir-Fry Bowl
Indulge in the mouthwatering Sticky Teriyaki Chicken Stir-Fry Bowl, a vibrant dish that combines tender chicken breast strips with colorful vegetables, all enveloped in a sweet and savory teriyaki glaze. Perfect for busy weeknights or casual gatherings, this recipe takes just 35 minutes to prepare and is sure to impress your family and friends. The rich flavors of soy sauce, garlic, and ginger meld beautifully, creating an irresistible meal served over fluffy steamed rice. Customize it with your favorite veggies or proteins for a delightful twist every time. Enjoy a wholesome, nutritious dinner that’s as easy to make as it is delicious.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Chicken breast strips
- Bell peppers (red & green)
- Broccoli florets
- Corn kernels
- Green onions
- Soy sauce
- Teriyaki sauce
- Garlic
- Ginger
- Honey or brown sugar
- Cornstarch (for thickening)
- Olive oil or sesame oil
- Steamed white rice
Instructions
- Gather and chop the bell peppers, broccoli, and green onions.
- Heat olive oil or sesame oil in a wok over medium-high heat; add chicken strips and cook until golden brown.
- Add bell peppers, broccoli, and corn to the wok; stir-fry until tender yet crisp.
- In a mixing bowl, whisk together soy sauce, teriyaki sauce, minced garlic, grated ginger, honey or brown sugar, and cornstarch slurry.
- Pour the sauce over the chicken and vegetables; cook for another few minutes until everything is coated in a sticky glaze.
- Serve over steamed rice and garnish with sesame seeds and chopped green onions.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 420
- Sugar: 10g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg