Sunny Veggie & Halloumi Breakfast Plate
Start your day off right with a Sunny Veggie & Halloumi Breakfast Plate, a beautiful and nutritious meal that combines sunny-side-up eggs, savory halloumi cheese, and a medley of fresh vegetables. This vibrant breakfast not only looks amazing but also packs a punch with protein, healthy fats, and essential vitamins. Perfect for busy weekdays or leisurely weekend brunches, this dish is easy to prepare and customizable to suit your taste preferences. Enjoy the explosion of flavors as you savor each bite, making it an ideal choice for anyone looking to elevate their morning routine.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 eggs
- 1/2 avocado, sliced
- 1/2 cup mushrooms, sliced
- 1 cup fresh spinach
- 1 tomato, halved
- 2 slices halloumi cheese
- 1 tbsp olive oil
- Salt, pepper, and chili flakes to taste
Instructions
- Heat olive oil in a non-stick pan over medium heat. Fry the eggs sunny-side up until the whites are set but yolks remain runny. Season with salt and chili flakes.
- In another pan, sauté mushrooms in olive oil over medium-high heat for 5–7 minutes until golden brown. Season with salt and pepper.
- Add spinach to the same pan as the mushrooms and sauté for an additional 1–2 minutes until wilted.
- Grill tomato halves and halloumi slices in a hot dry grill pan until golden brown (about 1–2 minutes per side).
- Arrange all components on a plate and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 370mg